Just enjoyed a leisurely 4.2 miles in my regular 11-min/mile pace. Sky was cloudy when I started out. Then the sun broke through on mile 3, right around the sunset.
Heard a lot of latchkey dogs barking every time I passed by a house.
Back at home, I poured myself a glass of cold pomegranate juice (POM brand, 100% juice). Vicious! Spread through my veins like rocket fuel. Life is good again.
Note to myself: lose weight! 10 pounds by the year's end would be nice.
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