I started to run when I was 49.
My best is 33 min for 5K and 72 min for 10K. (I told you: I'm slow.)
There's something profoundly MYSTERIOUS about running when you're all alone... yet connected to EVERYTHING ELSE in the universe, in real time!
You wanna know what a person is really like? Go out with him or her on a 10K run...
By the way...
This blog is inspired by my reader T.K. who today wrote me this:
"I just read your article on running after 50 – I just turned 51 in June and haven’t exercised much at all the last three years. I have never been a runner but my husband is, so I thought I would google…running after 50. Your article inspired me, so I am going to give it a try."
God bless you T! I wish you well.
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