© Ugur Akinci
There is nothing that sharpens the mind like a deadline.
And there is nothing that sharpens the leg muscles like lightning and rain.
Today, after returning home from work, I put on my jogging shoes and got out under heavy gray skies. I knew rain might be coming but I thought I could complete my 5K without getting caught. A runner gotta be an optimist, especially if he is over 50 :-)
Then about 2K into my run -- it started. Not a sky-cracking thunderstorm but a drizzle. Started light. Blessed rain on an August evening. It was about 90F out there. So the first drops were like a prayer accepted.
The fragrance of hot-wet earth blended with crushed mowed grass. I inhaled the olfactory cocktail with gratitude.
But then it started to pick up the tempo. Soon it was a rascal of a little downpour and I didn't want to get my new New Balances soggy. So I picked up the pace from a lazy 14"-mile jogging gait to perhaps a 9"-mile attack. To me, that's FAST.
With every step, watched the rain drops paint the hot pavement in thousands of gray brush strokes.
When I finally made it to my front door, chest heaving like bellows and leg tendons on fire, it was coming down like a curtain.
Then, as suddenly it started, it stopped, and left me standing at my front door like someone at the receiving end of a practical joke.
Another day. Another (perhaps) 3K. This time, wet. No problem. Tomorrow, if I'm lucky enough, I can perhaps do it all over again.
Wednesday, August 3, 2011
Tuesday, August 2, 2011
Saluting Protocol
© Ugur Akinci
Have you noticed that there is definitely a saluting protocol between runners who meet each other on the road?
A salutation from one jogger to another can mean so many different things ...
Here are a few of them:
(1) "Hey, good job! I admire that you're on the road just like me! We're brothers -- or sisters -- in spirit! Have a good one!"
(2) "You're okay, buster... Not too great, don't get puffed up, but for your age and condition, you're not too bad either. At least you're trying (fatso!). You have a heart."
(3) "OMG -- isn't this TERRIBLE?! You're hurting too, right? Don't you think we should just turn around and go HOME, and turn on the TV and watch a good football game?! I mean, what-is-this that we got ourselves into?!"
(4) "You suck man, you definitely SUCK and I don't know how else to say it. I'm embarrassed to share the same city block with you!"
(5) "Wink wink! Flirt flirt! Chirp chirp! What a gorgeous day! You're beautiful. I am beautiful. The world is beautiful! Hooray!!!!"
The one I love the best is the first one delivered with the thumb and forefinger of the right hand extended like letter-L -- the visual equivalent of "you've got it!"
There are other shades and nuances of salutations but I think these are the major ones that I get on a regular basis. This is the MAIN CATALOG of runners' salutations for me. Do you get others? Feel free to share.
Have you noticed that there is definitely a saluting protocol between runners who meet each other on the road?
A salutation from one jogger to another can mean so many different things ...
Here are a few of them:
(1) "Hey, good job! I admire that you're on the road just like me! We're brothers -- or sisters -- in spirit! Have a good one!"
(2) "You're okay, buster... Not too great, don't get puffed up, but for your age and condition, you're not too bad either. At least you're trying (fatso!). You have a heart."
(3) "OMG -- isn't this TERRIBLE?! You're hurting too, right? Don't you think we should just turn around and go HOME, and turn on the TV and watch a good football game?! I mean, what-is-this that we got ourselves into?!"
(4) "You suck man, you definitely SUCK and I don't know how else to say it. I'm embarrassed to share the same city block with you!"
(5) "Wink wink! Flirt flirt! Chirp chirp! What a gorgeous day! You're beautiful. I am beautiful. The world is beautiful! Hooray!!!!"
The one I love the best is the first one delivered with the thumb and forefinger of the right hand extended like letter-L -- the visual equivalent of "you've got it!"
There are other shades and nuances of salutations but I think these are the major ones that I get on a regular basis. This is the MAIN CATALOG of runners' salutations for me. Do you get others? Feel free to share.
Monday, August 1, 2011
My Left Toe and I
© Ugur Akinci
My left toe was hurting slightly. Probably a tissue strain. A light sprain. It's not enough to keep me away from running but still... I knew I'm not 100%.
So the negotiation and the inner dialog began.
ME: Will you leave me stranded?
LEFT TOE: Depends. You can see I'm not 100%.
ME: I know but I trust you. I trust my body.
LT: Thanks. But remember what Reagan has said: trust but verify.
ME: Seriously, how about a 5K? It's only 95F out there! (Wink)
LT: Suit yourself but take it easy.
ME: I will since you're the only left toe I've got.
LT: Go slow and I'll keep up with you. Haven't I supported you in the past? How many years it's been? 50? 60?
ME: You know my age. OK, I take it easy anyways. I'm running for pure enjoyment, you know that.
LT: I know. I sometimes wish you also had these trophies and medals with red ribbons hanging on the wall but it doesn't matter. I know you run because you truly love to run.
CUT TO: Later on the road. 1 mile into a 3.2 mile run.
ME: Hey, thanks for hanging in there...
LT: What do you think so far? I don't hurt that bad, right?
ME: Bearable. I think warming up helps and as you can see I'm trying to distributed the load more towards my heel.
LT: I'm cool. C'mon, I can take it. You can lean more on me.
ME: Yeah but I don't wanna pay for that by taking a month off of running. I'll take it easy, as I promised earlier.
LT: Appreciate that. On days like this I'm not sure if I were created for running or not.
ME: Just help me another couple of miles and we're done.
LT: Do I have another choice?
CUT TO: After 3.2 miles...
ME: Hey, we did it!
LT: Of course. You were like, what? 15 minutes a mile? If you walked you'd have been faster.
ME: I told you, I'm not after a "record" or anything. I'm after the PRESENT, THIS TIME that I spend with you, on the road, enjoying this solitude, one man running in 95F weather with not a single sane person or creature in sight.
LT: Next time get your iPod with you.
ME: And what should I listen to?
LT: Why? "Lean on Me," of course...
My left toe was hurting slightly. Probably a tissue strain. A light sprain. It's not enough to keep me away from running but still... I knew I'm not 100%.
So the negotiation and the inner dialog began.
ME: Will you leave me stranded?
LEFT TOE: Depends. You can see I'm not 100%.
ME: I know but I trust you. I trust my body.
LT: Thanks. But remember what Reagan has said: trust but verify.
ME: Seriously, how about a 5K? It's only 95F out there! (Wink)
LT: Suit yourself but take it easy.
ME: I will since you're the only left toe I've got.
LT: Go slow and I'll keep up with you. Haven't I supported you in the past? How many years it's been? 50? 60?
ME: You know my age. OK, I take it easy anyways. I'm running for pure enjoyment, you know that.
LT: I know. I sometimes wish you also had these trophies and medals with red ribbons hanging on the wall but it doesn't matter. I know you run because you truly love to run.
CUT TO: Later on the road. 1 mile into a 3.2 mile run.
ME: Hey, thanks for hanging in there...
LT: What do you think so far? I don't hurt that bad, right?
ME: Bearable. I think warming up helps and as you can see I'm trying to distributed the load more towards my heel.
LT: I'm cool. C'mon, I can take it. You can lean more on me.
ME: Yeah but I don't wanna pay for that by taking a month off of running. I'll take it easy, as I promised earlier.
LT: Appreciate that. On days like this I'm not sure if I were created for running or not.
ME: Just help me another couple of miles and we're done.
LT: Do I have another choice?
CUT TO: After 3.2 miles...
ME: Hey, we did it!
LT: Of course. You were like, what? 15 minutes a mile? If you walked you'd have been faster.
ME: I told you, I'm not after a "record" or anything. I'm after the PRESENT, THIS TIME that I spend with you, on the road, enjoying this solitude, one man running in 95F weather with not a single sane person or creature in sight.
LT: Next time get your iPod with you.
ME: And what should I listen to?
LT: Why? "Lean on Me," of course...
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